Achieve Your Optimal Self with Fey Wong

Fey Wong advocates for the normalization of therapies, asserting that individuals can attain their aspirations and ideal lives through Rapid Transformational Therapy.

The COVID pandemic has resulted in an enhanced emphasis on wellness, both physical and emotional. The prolonged lockdowns globally during this unprecedented crisis allowed individuals to engage in introspection and recalibrate their priorities. Prior to the Covid pandemic, a culture of relentless work was prevalent and even celebrated by society; many took pride in remaining engrossed in their professional obligations. The quest for achievement has inevitably affected everyone's well-being.

The pandemic compelled many to take leave as activity halted, allowing for introspection. Long-standing difficulties that were previously overlooked are now emerging, and individuals are proactively seeking to resolve them through methods such as therapy.

An increasing number of individuals are pursuing therapy to enhance their mental health and manage stress and burnout associated with career, familial relationships, and self-identity. An increasing number of individuals pursuing assistance to enhance their mental well-being is a positive indication that society is now prioritizing mental wellbeing. Fey Wong, the chief therapist of Humpty Dumpty Hypnotherapy, notes a rising influx of individuals seeking her services.

Fey thinks that "our negative thoughts and emotions must be articulated," akin to how our physical body occasionally succumbs to illness and requires recovery. Our thoughts necessitate attention and repair when we are not at our optimal state.

Fey advocates for Rapid Transformational Therapy (RTT) as it is an advanced methodology rooted in neuroscience, delivering swift and effective outcomes by integrating the most advantageous elements of Hypnotherapy, Neuro Linguistic Programming (NLP), Psychotherapy, and Cognitive Behavioural Therapy (CBT). RTT facilitates the evaluation and resolution of difficulties or self-limiting beliefs that may be precipitating undesirable behaviors, reactions, or hindering your progress in life. Moreover, it can enhance one's confidence and success in professional endeavors, interpersonal relationships, athletics, and overall well-being.

Fey's normal RTT session comprises a 20-minute pre-session call followed by a 90-minute Phenomenal Rapid Transformation Therapy session, which proficiently evaluates the subconscious mind to identify the fundamental cause of the issue. A bespoke hypnosis tape, along with two subsequent sessions, is also included. Furthermore, RTT can be utilized by high-achieving persons pursuing ongoing enhancement through mental clarity, concentration, and productivity for their own development.

“Entertainment mediums such as television have distorted and sensationalized hypnotherapy, which bears little resemblance to its actual practice,” elucidates Fey. “In a state of hypnosis, nothing occurs against your will, as you retain complete control.”

Clients are often misled to think they are under the hypnotherapist's control; yet, they retain their free will while being in a more suggestible state due to the relaxation of the neurological system.

A survey by the Institute of Mental Health Singapore indicated that over 13 percent of over 1,000 people experienced symptoms of anxiety or depression during the Covid-19 epidemic. The study indicated that 81.8 percent of respondents are inclined to pursue professional mental health assistance due to the infection.

Fey asserts that RTT has a unique objective: to attain the future you aspire to and merit. She discusses her own experience with RTT, highlighting her attainment of life goals – she not only reduced her sugar consumption, resulting in weight loss, but also regained her independence and happiness. The entire transition occurred over several months, and she has since become an advocate. All beginnings originate from a thought. Our thoughts wield significant influence, shaping our perspective on life, actions, and behaviors. Consequently, we must remain cognizant of our thoughts,” remarks Fey, who also recognizes that initiating action is an admirable accomplishment.

The mental images we conjure and the self-directed dialogue we engage in are of paramount importance. What is the reason? "Our relationship with ourselves is paramount," elucidates Fey. Upon establishing self-confidence, we will begin to discern our desires and build a strategy to attain that objective. As a therapist, Fey's goal is not to dictate the client's actions but rather illuminate and reveal the underlying causes of their difficulties. Fey aims to convey the notion that "understanding and awareness empower transformation" through her services at Humpty Dumpty Hypnotherapy.

Fey additionally indicates that following a session, clients can independently deduce the reasons for their challenges. The reconciliation frequently arises from a prior event and its impact on the present mindset. Fey posits that by comprehending our limiting ideas, we may surmount them and alter our perspective on life, thereby living according to our desires.

Fey aspires for increased emphasis on mental health wellbeing in the future, advocating for a favorable representation of it in the media. Education and dialogue should be normalized in our society, and individuals should be encouraged to pursue therapy as a mental enhancement and support if they choose to do so without bias.

Moreover, there should be no favored distinction between physical and mental injuries, as the body must be regarded as a unified entity. Perceiving health as binary is outdated and lacks veracity, as research has demonstrated its interrelatedness. Fey, through her private business, anticipates a future when individuals can prioritize mental wellbeing enhancements without hesitation.

Fey is conveniently situated at The Octagon, 105 Cecil Street, Singapore 069534, and offers lunchtime treatment both online and in-person. Individual sessions and corporate workshops are available as well.